Tuesday, October 1, 2019

Road Lesson Number One: Stronger Than We Seem

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The following is from the first part of a talk I gave to Mental Health Con in Estherville, Iowa on Sept 28, titled "Eight Lessons I...
Monday, September 30, 2019

Heroes

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The following is based on a short talk I gave at Mental Health Con, Sept 27, in Estherville Iowa. A lot of it is based on articles I p...
Wednesday, May 8, 2019

Cooking Outdoors (and in the rain) on a Rocket Stove

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John McManamy is the author  of Living Well with Depression and Bipolar Disorder and is the pub lisher of the Bipolar Expert Series ,...
Thursday, May 2, 2019

Let's Get John Into That Minivan

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John McManamy is the author  of Living Well with Depression and Bipolar Disorder and is the pub lisher of the Bipolar Expert Series ,...

A Lesson From My Heart Attack

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John McManamy is the author  of Living Well with Depression and Bipolar Disorder and is the pub lisher of the Bipolar Expert Series , ...

Four Life Lessons I Learned on the Road

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John McManamy is the author  of Living Well with Depression and Bipolar Disorder and is the pub lisher of the Bipolar Expert Series , ...

Life Finds a Way

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John McManamy is the author  of Living Well with Depression and Bipolar Disorder and is the pub lisher of the Bipolar Expert Series , ...
Tuesday, April 9, 2019

Mindfulness - Because We're Thinking Blind Without It

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Continuing from my previous blog on mindfulness, from a book I'm working on about bipolar recovery ... How powerful is mindfulness?...

Mindfulness: An Introduction

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I know, I know,  mindfulness has been overdone, but I've been writing and advocating on this powerful practice since back in the days...

More on Thinking Hacks

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The following is an edited version from a book I am working on about recovery in bipolar. One section of the book lays considerable empha...